Benefits of Spirulina

Spirulina is a type of blue-green algae that is grown and harvested in fresh or salt water sources. It was originally used by the Aztecs due to its potent nutrient content. Spirulina comes in a fine powder, capsules, or tablet form and is becoming one of the world’s most popular superfood supplements. Read more at: Just Vegan Today

The many health benefits of mushrooms

Michael Greger, M.D., author of How Not to Die and found of, has mushrooms on his list of foods you should eat daily, aptly called the Daily Dozen. Read more at The Beet to find out about 8 health benefits of mushrooms, like boosting immunity and helping to fight cancer.