Simple Elderberry Syrup Recipe (Potent Cold & Flu Remedy)
The power of elderberries.
Elderberry (Sambucus nigra) is a wonderful, deep-acting immune tonic, used throughout history as a preventative and remedy for colds and flu. The berries are rich in nutrients and powerful antioxidants, are anti-viral, modulate the immune response, and have an anti-inflammatory effect.
Source: The Vegan Nutritionist