Vegan Protein Sources

Because there are so many protein-rich plant foods, you can easily get enough protein being vegan. Experts support that a well-planned plant-based diet provides all of the nutrients you need, including protein.

Choose from nuts and seeds, non-dairy milks, legumes, soy products and plant-based meat alternatives, high protein grains like quinoa, teff and millet, high protein fruits and vegetables like broccoli, guava, or artichoke, to name a few.


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