Vegan Protein Sources
Because there are so many protein-rich plant foods, you can easily get enough protein being vegan. Experts support that a well-planned plant-based diet provides all of the nutrients you need, including protein.
Choose from nuts and seeds, non-dairy milks, legumes, soy products and plant-based meat alternatives, high protein grains like quinoa, teff and millet, high protein fruits and vegetables like broccoli, guava, or artichoke, to name a few.
Read more at Healthline.com